Our goal is a well-rested baby and a well-rested family.


This course takes an in-depth look at the science of sleep:

  • How newborns and young infants sleep

  • What is normal and what is not

  • What are signs there is a problem we can help fix

  • What are signs of problems that we can’t help with

  • How the brain is affected by sleep (and lack there of)

  • How to establish great sleep patterns in young infants so that the entire family gets the rest they need for good physical and emotional health

The Benefits

  • SLEEP PLANS

    How to put together a sleep plan for a client, what that should look like, real life problems and how to solve them, and how to work with that client who doesn’t want to follow a sleep plan.

  • THE SCIENCE

    Sleep Solutions™ will help you understand the science of infant sleep, how and why to put together a sleep plan and to help you understand how to use healthy solutions, often before a problem starts, to instill habits that benefit the overall health and well-being of not only the infant, but the parents.

Watch Intro Video

Why This Course?

Press the play button to watch the video.

Course curriculum

  • 1

    WELCOME

    • How To Navigate

    • Introduction

    • Sleep Solutions Birth to 6 Months Old Workbook

  • 2

    SLEEP SOLUTIONS

    • What is a Well Rested Family?

    • Defining Sleep

    • [part 1] Circadian Rhythm, Metabolism & Temperature

    • [part 2] Circadian Rhythm, Metabolism & Temperature

    • The Sleep Environment & Sleep Deprivation

    • The Basics & Swaddling

    • Sleep Problems & Creating a Successful Sleep Plan

    • Case Studies # 1 & 2

    • Case Studies # 3 & 4

    • Case Studies # 5 & 6

    • Final Q & A Session

  • 3

    BONUS

    • Join Our Facebook Group

    • Sample - Sleep Plan

Meet Your Instructor

Founder & Senior Instructor

Tonya Sakowicz

Tonya is an INA Credentialed Nanny, Newborn Care Specialist, CAPPA trained Postpartum Doula and Parent Educator who does both consulting and in-home sleep conditioning and newborn care for her clients as well as the Owner and Director of Education for Newborn Care Solutions - the only company to offer the Master NCS® training program. Tonya attended Central Washington University, has over 35+ years of experience as a Nanny and Newborn Care Specialist and is a proud wife and mother of two children. She is also a certified Eco-Maternity Consultant and Green Birth Educator through her partner company, Baby Go Green.

Say NO to sleepless nights.

Increase your confidence in creating a sleep plan for your clients.