Birth – Six Months
Learn the science of infant sleep, the importance of a sleep plan, and how to instill healthy sleep patterns.
This course takes an in-depth look at the science of sleep:
How newborns and young infants sleep
What is normal and what is not
What are signs there is a problem we can help fix
What are signs of problems that we can’t help with
How the brain is affected by sleep (and lack there of)
How to establish great sleep patterns in young infants so that the entire family gets the rest they need for good physical and emotional health
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How To Navigate
Sleep Solutions Birth to 6 Months Old Workbook
What is a Well Rested Family?
[part 1] Circadian Rhythm, Metabolism & Temperature
[part 2] Circadian Rhythm, Metabolism & Temperature
The Sleep Environment & Sleep Deprivation
The Basics & Swaddling
Sleep Problems & Creating a Successful Sleep Plan
Case Studies # 1 & 2
Case Studies # 3 & 4
Case Studies # 5 & 6
Final Q & A Session
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Sample - Sleep Plan
Increase your confidence in creating a sleep plan for your clients.