Our goal is a well-rested baby and a well-rested family.

This course takes an in-depth look at the science of sleep:

  • How newborns and young infants sleep

  • What is normal and what is not

  • What are signs there is a problem we can help fix

  • What are signs of problems that we can’t help with

  • How the brain is affected by sleep (and lack there of)

  • How to establish great sleep patterns in young infants so that the entire family gets the rest they need for good physical and emotional health

The Benefits


    How to put together a sleep plan for a client, what that should look like, real life problems and how to solve them, and how to work with that client who doesn’t want to follow a sleep plan.


    Sleep Solutions™ will help you understand the science of infant sleep, how and why to put together a sleep plan and to help you understand how to use healthy solutions, often before a problem starts, to instill habits that benefit the overall health and well-being of not only the infant, but the parents.

Watch Intro Video

Why This Course?

Press the play button to watch the video.

Course curriculum

  • 1


    • How To Navigate

    • Introduction

    • Sleep Solutions Birth to 6 Months Old Workbook

  • 2


    • What is a Well Rested Family?

    • Defining Sleep

    • [part 1] Circadian Rhythm, Metabolism & Temperature

    • [part 2] Circadian Rhythm, Metabolism & Temperature

    • The Sleep Environment & Sleep Deprivation

    • The Basics & Swaddling

    • Sleep Problems & Creating a Successful Sleep Plan

    • Case Studies # 1 & 2

    • Case Studies # 3 & 4

    • Case Studies # 5 & 6

    • Final Q & A Session

  • 3


    • Join Our Facebook Group

    • Sample - Sleep Plan

Meet Your Instructor

Founder & Senior Instructor

Tonya Sakowicz

Tonya is an INA Credentialed Nanny, Newborn Care Specialist, CAPPA trained Postpartum Doula and Parent Educator who does both consulting and in-home sleep conditioning and newborn care for her clients as well as the Owner and Director of Education for Newborn Care Solutions - the only company to offer the Master NCS® training program. Tonya attended Central Washington University, has over 35+ years of experience as a Nanny and Newborn Care Specialist and is a proud wife and mother of two children. She is also a certified Eco-Maternity Consultant and Green Birth Educator through her partner company, Baby Go Green.

Say NO to sleepless nights.

Increase your confidence in creating a sleep plan for your clients.